Jaxx
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10 Signs You Need to See a Physiotherapist Today
Are you ignoring persistent pain or discomfort, hoping it will go away on its own? Many people overlook signs that…
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Beauty Tips
Some Greenwashed Products Are Contaminated
The shocking results of the recent study by the Organic Consumers Association revealed that much personal care and household cleaning…
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Beauty Tips
Twelve Lessons in Smart Beauty Shopping
Choosing a new beauty product is an exciting, rewarding process. Many of us, including me, buy a new lipstick or…
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Skin
The Mindset of a Skin-Obsessed Culture
Once I had my feet on the ground in Seoul, it didn’t take me long to realize that I was…
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Gym
Building The Body You Want
Introduction Each of us has specific goals and body re-composition targets we want to hit. We all have that image…
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Beauty Tips
Don’t Be A Victimof Green Beauty Misinformation
Check the ingredients list If the organic shampoo is made of sodium Laureth sulfate, PEGs, and contains parabens and artificial…
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Skin
Why Read a Book About Skin Care
Introduction In this book, I’ll share with you how a California girl like myself became immersed in Korea’s beauty culture…
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Gym
Why Bodyweight Exercises?
This is a really simple answer: because they work. Your body is the only gym you should ever need. Sure,…
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Gym
The Your Body is Your Gym Bonus Pack
Introduction I just want to say thank you for buying my book, I’ve worked long and hard on this in…
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Diet
Here you will find fun and easy Keto Recipes Have Fun!!
Introduction Grind all the Chia seeds in a spice grinder, then together with the other dry ingredients, add them into…
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